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Oatmeal and bananas are a great source of fiber. Fiber helps fight heart disease and constipation. This delicious treat is a great way to begin any day or it is a great treat any time of the day. They are quick and easy to make and can be stored for a later snake. These cookies are also a nutritional source of protein which will help seniors maintain muscle mass.
High in Fiber
High in protein
Low in calories
Easy to make
*OpenAI. (2023). ChatGPT (Mar 14 version) [Large language model]. https://chat.openai.com/chat
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