Disclaimer: Recommendations only! Information is provided for educational purposes and should not be construed as medical advice.

October 13, 2021

Health Benefits

Drinking green tea can have a positive affect on your health. One of the main reasons for this benefit are Catechins. Catechins are antioxidants that fight and may even prevent cell damage. These substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage. These free radicals play a role in aging and many types of diseases. Thus, drinking green tea helps protect the body and build your immune system.

Another benefit to this drink is its purity. Green tea is not processed much before it's poured in your cup, so it's rich in catechins. It has even been shown to improve blood flow and lower cholesterol.

Taste

Some people do not like the taste of green tea, but the health benefits cannot be denied. Try to incorporate this drink into your schedule if you can. Your health and body will thank you.

About the author

The founder of EDL personally knows how far help can go. In the middle of law school, 2010, he suffered a Traumatic Brain Injury. He had to relearn how to do the most basic activities like walking or talking. With self determination and help from therapy and the department of assistive and rehabilitative services (DARS), he graduated law school and created this nonprofit. Without help, he firmly believes things would have turned out much different. That is why EDL wants to help. We know firsthand how much of a difference it makes.

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